Infrared therapy has many roles in the human body — from detoxification and skin purification to pain relief, improved circulation and lowering blood pressure. It is a safe and effective remedy for pain and inflammation and can be used to treat various health conditions, including back pain, arthritis, diabetic neuropathy, tendonitis, nerve pain like sciatica and sports injuries.
However, one of the key health benefits of infrared therapy is improvement in cardiovascular health, which is achieved by increasing the production of nitric oxide. This molecule is crucial for blood circulation and can prevent blood from clotting and clumping in the vessels. In addition to these benefits, infrared light can also help to regulate blood pressure and combat free radicals to prevent oxidative stress.
Since infrared therapy enhances and improves circulation in the skin and other parts of the body, it can bring oxygen and nutrients to injured tissues, promoting healing. It helps ease pain, relieve inflammation and protect against oxidative stress.
By increasing blood flow to the different parts of the body, infrared light can help oxygen and nutrients to reach the cells, enabling them to function better. Infrared therapy also triggers the growth and repair of new muscles cells and tissues by improving the action of the mitochondria within cells. As a result, this type of therapy is frequently used to stimulate the regeneration and repair of injured tissues and reduce pain and inflammation.